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Blogging Mental Health

Zen and the Art of Mental Maintenance

I have a terrible memory. I often can only remember the bare bones of something, without the details that surround it. Case in point – I remember an analogy (to anger or addiction or depression… I can’t remember now). But basically it said that this “x” factor will always be next to you, you just […]

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Blogging Business Community Mental Health

Some Ways to Avoid Burnout

First of all, I’d like to commend you for opening up this post. If you’re reading this, it probably means that you or someone you know has experienced burnout and you’re curious about preventing it. If not, let’s quickly define what burnout is. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive […]

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Blogging Business Mental Health SEO

The Things No One Tells You About Starting a Podcast

Starting a podcast is one of the most popular marketing endeavors in 2019. There are approximately 660,000 different podcasts out there and the number is steadily climbing. (source) Podcasts are undoubtedly popular: 26% of Americans listen to podcasts on a monthly basis or more, podcasting is good for advertising, SEO, and social media… In short, […]