Forty Hours

Forty Hours

This past week, I logged a full 40 hours of work for the first time since starting at WP Buffs in April. Putting in 40 hours a week for most people is a chore, not necessarily an accomplishment. But for me, it’s something worth celebrating. I’m finally in...
Zen and the Art of Mental Maintenance

Zen and the Art of Mental Maintenance

I have a terrible memory. I often can only remember the bare bones of something, without the details that surround it. Case in point – I remember an analogy (to anger or addiction or depression… I can’t remember now). But basically it said that this “x” factor will...
Some Ways to Avoid Burnout

Some Ways to Avoid Burnout

First of all, I’d like to commend you for opening up this post. If you’re reading this, it probably means that you or someone you know has experienced burnout and you’re curious about preventing it. If not, let’s quickly define what burnout is....